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OUR WORKOUTS
and other important stuff.
10/31/2022 - 11/6/2022
Weekly Announcements 1) 3 More Weeks of this Program Cycle MONDAY A) 2 RFT in 10min (0-10min) 500/450m Row or 32/26 Cal Echo 50 KBS...
Zach Morman
Oct 30, 2022
10/24/2022 - 10/30/2022
Weekly Announcements 1) Vickery Halloween Costume Party - Friday October 28th - Here is the FB Event for the Halloween Party. If you...
Zach Morman
Oct 23, 2022
10/17/2022 - 10/23/2022
Weekly Announcements 1) Vickery Halloween Costume Party - Friday October 28th LOCATION: @ the Gym 8:00pm start Drinks Provided Costumes...
Zach Morman
Oct 16, 2022
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