All classes are roughly 1 hour

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Monday to Friday​

5:30am

6:30am​

12:00pm​

4:30pm

5:30pm

6:30pm (No 6:30pm Class on Friday)

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Saturday

​8:00am - Strength Class (members only)

9:00am - Conditioning​

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*Non-staffed Open Gym Access available for Members of 2+ months.