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OUR WORKOUTS
and other important stuff.


7/25/2022 - 7/31/2022
Weekly Announcements 1) Last Week of this Program Cycle - This is the last week of this programming cycle. If you have been here...
Zach Morman
Jul 24, 2022


7/18/2022 - 7/24/2022
Weekly Announcements 1) Vickery Turns 8 Years Old! July 19th, 2014 we held our very first official classes. 8 years later we are still...
Zach Morman
Jul 17, 2022


7/11/2022 - 7/17/2022
Weekly Announcements 1) The LifeStyle Plan Registration info and opening coming Monday Night. Monday A) 3 Rounds 12/side Fr Rev Lunge 12...
Zach Morman
Jul 10, 2022
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