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OUR WORKOUTS
and other important stuff.
8/11/2025 - 8/17/2025
ANNOUNCMENTS 1) Hot Water Heater/Showers ARE WORKING NOW Big thanks to members Alex Martin and Blane Balch for saving the gym some major...
Zach Morman
Aug 10
8/4/2025 - 8/10/2025
ANNOUNCMENTS 1) Hot Water Heater/Showers Down and Sanitation Awareness Week Hot Water Heater/Showers : Bad news... unfortunately the...
Zach Morman
Aug 3
7/27/2025 - 8/3/2025
ANNOUNCMENTS 1) New 8 Week Program Cycle More info below 9 min video about Stefan's 8 Week Program Cycle MONDAY A1) 3 Sets in 10 min 12...
Zach Morman
Jul 27
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