Zach Morman10/25/2021 - 10/31/2021Weekly Announcements 1) The Dirty Dog Deload Week Time to take a week off mentally from structured programming before jumping into the...
Zach Morman10/18/2021 - 10/24/2021Weekly Announcements 1) Last Week of This Program Cycle Nothing special this week, no tests or anything. This cycle was all about volume...
Zach Morman10/11/2021 - 10/17/2021Weekly Announcements 1) SUNDAY SPECIALITY CLASS @ 11am This Sunday Oct 17th- Aerobic Conditioning w/ Lara Upcoming Sundays Oct 24th- Arm...