Zach Morman4/17/2023 - 4/23/2023ANNOUNCMENTS 1) General Gym Reminders - If you are 8min or more late to class, please go to the next class. Also in general please work a...
Zach Morman4/10/2023 - 4/17/2023ANNOUNCMENTS 1) 3rd Week of this New Cycle -You should be really getting tuned in with what feels "right" for Mon/Tues 30min EMOM and the...
Zach Morman4/3/2023 - 4/9/2023ANNOUNCMENTS 1) Easter Holiday We will be closed Sunday April 9th for Easter -all other schedule normal 2) 40 Day Lifestyle Plan starting...