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OUR WORKOUTS
and other important stuff.


8/18/2025 - 8/24/2025
ANNOUNCMENTS 1) No Announcements - Have a great week of workouts! MONDAY A) E3MOM x 12min 6-8 Building Back Squat or 8-10/side FFE BSS...
Zach Morman
Aug 17, 2025


8/11/2025 - 8/17/2025
ANNOUNCMENTS 1) Hot Water Heater/Showers ARE WORKING NOW Big thanks to members Alex Martin and Blane Balch for saving the gym some major...
Zach Morman
Aug 10, 2025


8/4/2025 - 8/10/2025
ANNOUNCMENTS 1) Hot Water Heater/Showers Down and Sanitation Awareness Week Hot Water Heater/Showers : Bad news... unfortunately the...
Zach Morman
Aug 3, 2025
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