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OUR WORKOUTS
and other important stuff.
7/10/2023 - 7/16/2023
ANNOUNCMENTS 1) Vickery 9year Workout and Pool Party. -July 22nd -RSVP being sent via email for pool party THIS week. MONDAY A) 7min...
Zach Morman
Jul 9, 2023
7/3/2023 - 7/9/2023
ANNOUNCMENTS 1) Fourth of July Gym Schedule Monday 7/3: 6:30pm Class Cancelled Tuesday 7/4: One Mega Class at 9:30am* *Ignore class cap...
Zach Morman
Jul 2, 2023
6/26/2023 - 7/2/2023
ANNOUNCMENTS 1) Vickery 9year Workout and Pool Party. -July 22nd -More details to come. MONDAY A) E2MOM x 20min Min 0-2: 8-10/leg Deficit...
Zach Morman
Jun 25, 2023
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