ANNOUNCMENTS 1) TNew Program Cycle Starting NEXT WEEK. Enjoy a transition week of some sweaty workouts and lifting. 2) The Annual...

ANNOUNCMENTS 1) Memorial Weekend Schedule -Mon May 27th - All classes cancelled EXCEPT Noon Mega Class. Please sign up on Pike13 still...

ANNOUNCMENTS 1) Memorial Day Murph and Cookout We will do Murph on Saturday morning and have BBQ/drinks for everyone to enjoy after....