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At Vickery
Registration
tHe LifeStyle Plan
APRIL 12th-May 21st, 2023

What is The LifeStyle Plan? 

- 40 days long.

- Calories and Macro fact base nutrition

- Requires a lot of self drive and work (specially if nutrition and macros are new to you)

- Consistency in the Gym.

- 25pg General Guide, 80 Pg High Protein Recipe Book, 2 Inbody Scans, 2 Sets of Macros, Individual Goal Sheet, Whats App Text Group, Unlimited text support.

REGISTRATION DEADLINE Sunday, April 9th.*

PLEASE READ AND FOLLOW ALL THE STEPS BELOW.

Step 1: Watch the Intro Video Below. 

Step 2: Fill out the form below the video.

AND 

REGISTER FOR A 1st INBODY SCAN VIA LINK BELOW

Your account will be charged.

Step 3:  Download WhatsApp. Set up account. Wait for group invite.

Cost:

New Participant ($205)

Returning Participant ($115)

Required of Participants

- Order a food scale that measures in grams. 

- Download the app Cronometer and start to enter the food you eat now into it*
*don't worry about the macro goals right now... just enter honestly.

- Download WhatsApp and set up your account (most will have this probably)

REGISTER FOR SCAN AT LINK BELOW AND FILL OUT FORM BELOW.

https://calendly.com/vickery-4411/15min

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