What is The LifeStyle Plan?
- 40 days long.
- Calories and Macro fact base nutrition
- Requires a lot of self drive and work (specially if nutrition and macros are new to you)
- Consistency in the Gym.
- 25pg General Guide, 80 Pg High Protein Recipe Book, 2 Inbody Scans, 2 Sets of Macros, Individual Goal Sheet, Whats App Text Group, Unlimited text support.
REGISTRATION DEADLINE Sunday, April 9th.*
PLEASE READ AND FOLLOW ALL THE STEPS BELOW.
Step 1: Watch the Intro Video Below.
Step 2: Fill out the form below the video.
REGISTER FOR A 1st INBODY SCAN VIA LINK BELOW
Your account will be charged.
Step 3: Download WhatsApp. Set up account. Wait for group invite.
New Participant ($205)
Returning Participant ($115)
Required of Participants
- Order a food scale that measures in grams.
- Download the app Cronometer and start to enter the food you eat now into it*
*don't worry about the macro goals right now... just enter honestly.
- Download WhatsApp and set up your account (most will have this probably)
REGISTER FOR SCAN AT LINK BELOW AND FILL OUT FORM BELOW.